Essential Harmony

Why Choose Essential Harmony?

Hormonal changes during menopause and perimenopause can bring challenges like fatigue, mood swings, hot flashes, and weight gain. Essential Harmony is designed to restore balance, improve vitality, and help you feel like yourself again.

This program is ideal for women seeking a science-backed, holistic approach that addresses root causes  not just symptoms.

How the Program Works

Comprehensive Hormone Assessment

Personalized Treatment Plan

Ongoing Support

Benefits You Can Expect

Your Care Team’s Commitment

With Essential Harmony, you’re not just getting appointments — you’re gaining a dedicated partner in your health journey. Our team is here to listen, guide, and adjust your plan as your body responds, ensuring sustainable results.

Essential Harmony

A personalized hormone optimization plan for women, addressing menopause and perimenopause symptoms over 3 months.

What’s Included: DUTCH test, ordering of additional labs as indicated 60-minute initial consultation, 3 follow-up appointments (30-45 minutes each), lifestyle guidance, nutritional recommendations, and a Fullscript functional medicine plan tailored to optimize hormonal balance.